Specifically formulated for the keto diet, these protein bars come in six flavors, including Peanut Butter Chocolate Chip, Banana Bread, Cinnamon Roll, Chocolate Chip Cookie Dough, Salted Caramel, and Almond Butter Brownie.

You can read more about our vetting process. The protein bars on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. We’ve read through reviews to find out how customers feel about the flavor, texture, and quality of these bars. These bars are typically sold in multipacks and most cost between $25–$50 per multipack. They also contain a minimum of 6 grams of protein and at least 7 grams of fat. The bars on this list provide 5 grams of net carbs or fewer per serving. We looked for brands that offer intriguing flavors with positive reviews. A keto protein bar should be flavorful and not taste like a block of cardboard. Ideally, the bar should be made predominantly with whole foods and without added sugar, artificial colors or flavors, or unnecessary fillers. When choosing the best keto protein bars, we considered the following factors: Alternatively, you can make them on your own. Still, if you look carefully, you can find protein bars that are both keto-friendly and nutritious. Plus, even protein bars that meet the right criteria aren’t always healthy options, as they often contain large amounts of artificial ingredients, additives, and preservatives. However, finding a keto-friendly bar can be difficult, as most protein bars are either too high in carbs, too low in fat, or contain ingredients that don’t fit on a keto diet, like dairy. The ketogenic, or keto, diet is a very low carb, high fat diet that’s associated with several health benefits, including weight loss ( 1).įor those following this diet, protein bars can be a convenient, grab-and-go option when you need a quick meal or filling snack.

Best high fiber: No Cow Dipped Protein Bars.

Best with collagen: Bulletproof Collagen Protein Bars.

Best high protein: MariGold Protein Bars.

A quick look at the best keto protein bars

Zone perfect dark chocolate almond